Where Are You At?
If you know where you are at in your journey to better sleep - you can choose from the packages below. If you are not sure where you should start, please reach out and let's chat!
It Starts with a "Discovery Call"
All it takes is 15 minutes - and we can breakdown and understand the struggles you are having with your child and sleep. Once we have this narrowed down we can choose the Best Sleep Package Solution for You!
Ask me Anything- Phone Call
0 – 6 years
This is an appropriate choice for families who need help with or want to talk through a specific sleep challenge or transition.
Includes:
– Phone or video call
– Email summary
– Mini intake form
Does not include sleep plan
$50
3-Day, Email Only Support
0 – 6 years
Not sure if you need the full two weeks of support but that one call isn’t enough? This package would make a great option!
Ages: Expectant parents – 6 years
Includes:
– 3 days of email support
– Full intake form and consult call
– Comprehensive Sleep Plan
$100
Newborn & Expectant Parents
0-16 weeks
Ideal for:
Expectant parents
New parents
Families adding a sibling
Topics covered:
Safe sleep guidelines
Setting up a healthy sleep foundation
Reading sleepy cues
Setting realistic expectations
Navigating the dreaded four month regression!
Includes:
1 hour video consultation
Nursery assessment
Sleep education covering the first 16 weeks
2 follow up emails that can be used anytime within six months
*Unlimited support available for additional fee
$85
One-Week Unlimited Support Package
4 months – 6 years
Ideal for:
Tired parents!
Parents looking for support with fixing schedules and sleep training
Includes:
Detailed intake form
1 hour phone or video consultation
1week of phone and email follow-up support
Support begins with the start of the sleep plan
Wrap-up call to set you up with success for once support has ended
$200
Two-Week Unlimited Support Package
4 months – 6 years
Ideal for:
Tired parents!
Parents looking for support with fixing schedules and sleep training
Includes:
Detailed intake form
1 hour phone or video consultation
2 weeks of phone and email follow-up support
Support begins with the start of the sleep plan
Wrap-up call to set you up with success for once support has ended
$300
Sleep Workshops
I love speaking about child sleep! A workshop on healthy sleep habits would be perfect for educators (child care centres, home child care, preschools), family programs, and parent groups. All presentations can be customised to cater to your specific audience.
Mom's Night In
Have a group of friends that are going through similar sleep issues with their little one(s)? Why not book a private workshop night with completely individualized topics! You will have full access to a Certified Child Sleep Consultant for the evening, as well as a 15% discount for any subsequent sleep services.
Perfect for: New Parents, Parents to Be, Tired Parents!
Format: In-person or Virtual, 1.5 hrs in length
$150 for Virtual
$175 for In-Person
Fostered or Adopted Child Support
Ages 4 months - 6 years
Whether you're just starting on your journey or if your child been with you for awhile, let me help!
Ideal for: Foster or Adoptive Parents
Includes:
Two-Step Intake
Comprehensive Consult
Comprehensive and Situation-specific Sleep Plan
One month of Support
Daily Check-Ins
400$