Where Are You At?

If you know where you are at in your "Search for Better Sleep" - You can choose from the packages below. If you are not sure where you should start, please reach out and let's chat!

Reach Out!

It Starts with "Discovery Call"

All it takes is 15 minutes - and we can breakdown and understand the struggles you are having with your child and sleep. Once we have this narrowed down we can choose the Best Sleep Package Solution for You!

Book My Discovery Call!

Ask me Anything- Phone Call

0 – 6 years

This is an appropriate choice for families who need help with or want to talk through a specific sleep challenge or transition.


– Phone or video call

– Email summary

– Mini intake form


Does not include sleep plan

Starting at $50

This is it!

3-Day, Email Only Support

0 – 6 years

Not sure if you need the full two weeks of support but that one call isn’t enough? This package would make a great option!

Ages: Expectant parents – 6 years


– 3 days of email support

– Full intake form and consult call

– Includes Sleep plan

*Starting at $100

Sounds like What I Need!

Covering the Bases - Newborn & Expectant Parents

0-16 weeks

Ideal for:

Expectant parents 

New parents 

Families adding a sibling 

Topics covered:

Safe sleep guidelines 

Setting up a healthy sleep foundation 

Reading sleepy cues

Setting realistic expectations

Navigating the dreaded four month regression! 


1 hour video consultation 

Nursery assessment 

Sleep education covering the first 16 weeks 

2 follow up emails that can be used anytime within six months 


*Unlimited support available for additional fee

*Starting at $85

This was Made for Us!

Two-Week Umlimited Support Package

4 months – 6 years 

Ideal for: 

Tired parents! 

Parents looking for support with fixing schedules and sleep training 



Detailed intake form

1 hour phone or video consultation 

2 weeks of phone and email follow-up support

Support begins with the start of the sleep plan 

Wrap-up call to set you up with success for once support has ended 

Let's Do This!

Sleep Workshops

I love speaking about child sleep! A workshop on healthy sleep habits would be perfect for educators (child care centres, home child care, preschools), family programs, and parent groups. All presentations can be customised to cater to your specific audience.

Contact For More Info!